Helping kids (& us) to fall asleep – Maggie Soother 3

In this “Maggie Soother” from one of Australia’s favourite parenting authors, Maggie talks about how we can help our children fall asleep during these times of heightened tension. Maggie talks about shifting the mind from its ‘negative bias’ state by helping kids decompress their day and also to envisage something positive in the future – whether that be tomorrow or in many months time.

For more tips, check our ‘Maggie’s Soothers for Anxious Times‘ videos.