Do you hate your thighs? Your skin? Your post-baby body? Around 80 per cent of women within the normal body mass index range are dissatisfied with their bodies and those rates are increasing in men too.
So how can we make sure our kids don’t develop the same negative body image we have?
Maggie talks to Natasha Devon, a Body Image Campaigner, about how you can help your child love themselves just the way they are.
LISTEN HERE: #S3 Episode 8 – Teaching your kids body positivity