A ‘sound bath’ style relaxation track featuring no voiceover for adults and children over 10. For a similar track designed for younger kids see here.
This sound bath has been created according to new research that shows that some sounds when combined randomly can relax brain waves faster than simply calming music. The audio – created by Ute Coleman from Sound Relaxation Margaret River – can be used anytime of the day or night – and the more you use it the better it will work. It is most effective if used in a quiet location while you are seated or lying down.
Listen to a sample:
Warning: not to be used when driving or operating machinery.
Track length: approx. 20 mins
File size: approx. 19MB
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