The complete Maggie Dent audio collection

This creative relaxation will bring you to a place where you feel comfortable with yourself, no matter who you are, no matter where you are and no matter what has happened in your life. Suits ages 6-15.

This creative visualisation is a calming relaxation, taking you away from the busy-ness and chaos of modern life, to a pristine beach. Suits ages 5-15.

Builds the imaginary world of our children and helps them shift out of states of boredom.

This track is particularly useful for children aged 4-10 as a mood changer when they are experiencing anger or frustration.

A 'sound bath' style relaxation track featuring no voiceover for adults and children over 10.

A 'sound bath' style relaxation featuring no voiceover to relax the brain waves of anyone aged up to 10.

Success comes from within and it is something that we can fine tune throughout our lives. Maggie guides us to do just that in this 10-minute audio for anyone aged 10+

Dare to Dream is a creative visualisation suitable for the whole family that enables you to manifest a clear dream, goal or intention that you’d like to create in your life.

This track (ideal for children under 10) has been created in response to the increasing numbers of children experiencing problems of anxiety, fear and sleeplessness.

In our busy world, it is easy to allow the chaos of outside to seep into our homes. This audio tracks will help return a sense of calm and harmony to your family. (suitable for the whole family).

This short, relaxing visualisation can be used with individuals or groups 8+.

This creative visualisation activity (for children aged 4-10) shows how to be a good friend – how it feels and how to do it!

This creative visualisation will help students (aged 5-10) to build their confidence about their ability to read and allow them to feel that reading is easy.

A visualisation designed to help little kids aged 4-10 who have sad days.

This short, relaxing visualisation can be used with individuals or groups to create a quality, quiet and imaginative relaxation time. Suits ages 5-15.

This audio relaxation uses deep breathing to release tension, stress, anxiety and frustration, and to calm the inner war that exists within many of our minds. Download this free, calming, relaxation audio track.

This creative visualisation is for students aged 6-15, to improve their school achievement by improving attitude and creating a positive internal representation of their potential.

This guided relaxation for individuals or groups of people aged 10 or older uses the colours of the rainbow to balance and relax the mind and body.

This relaxing visualisation for the whole family (especially adolescents and adults) encourages you to completely unplug from the external world to restore yourself to a natural balance of mind, body and spirit.

This guided relaxation for individuals or groups of people aged 10 and beyond will not only help you to relax deeply – it will help you connect to your heart.

A short, standing audio relaxation for anyone aged five and over...

For parents who are facing a sleepless night, and in situations where children need help to calm down at bedtime

This creative visualisation has been especially created for children aged 4-10 who are experiencing irrational feelings of anxiety and fear.

This track is designed to support children’s emotional growth around death and loss. Maggie tells children the story of a little girl Kate whose best friend, her rabbit Snowball, dies.

A simple relaxation for people 12+ to become more centred and less scattered in our distracting world.